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Makes 1 serving

* 1 ½ cups of dairy-free milk or water
* ½ cup fresh spinach
* ½ avocado
* Handful of parsley
* 1 cup berries of choice
* 1-inch piece of ginger
* 1 teaspoon cinnamon
* 1 teaspoon honey or maple syrupe to taste
* Ice (optional)

Place all the ingredients into a blender and blend until smooth.