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Makes 4-6 servings

* 1 whole chicken
* 1 tablespoon coconut oil
* 1 tablespoon garlic powder
* Sea salt and black pepper

Preheat the oven to 400 degrees Fahrenheit (200c).

Massage the raw chicken with coconut oil, garlic powder, sea salt, and black pepper.

Bake for 1 hour to 1 ½ hours, depending upon the size of the chicken.

You know the chicken is done when you poke the thickest part of the thigh and the leg and the juices run clear.

Once the chicken is done, remove from the oven and allow the chicken to rest for at least 15 minutes before carving.