To make your journey as simple and hassle-free as possible, I’ve put together a daily schedule to guide you.
Drink your Daily Metabolism Boosting & Fat Blasting Drink (See Recipes)
Make your favorite smoothie (add hemp seeds if you’d like a protein boost)
Choose one Lunch & Dinner:
You can exchange the meals with other recipes from your Recipe Guide. You’re allowed to be flexible with these meals.
Choose 1-2 a day. Listen to your body and eat only if hungry!
**Drink lemon water throughout the day.