Suggested Meals

DAY	BREAKFAST	LUNCH	DINNER
1	Scrambled Eggs with Fresh Salsa	Apple Arugula Salad with Tahini Dressing	Thai Chicken Salad with Steamed Sweet Potatoes
2	Oatmeal Flour Pancakes	Quinoa Buddha Bowl	Vegetable Lentil Soup
3	Scrambled Eggs with Fresh Salsa	Massaged Spinach Salad	Thai Chicken Salad with Steamed Sweet Potatoes
4	Berry Banana Oatmeal Bowl	Apple Arugula Salad with Tahini Dressing	Vegetable Lentil Soup
5	Beauty Chocolate Smoothie	Quinoa Buddha Bowl	Sautéed Shrimp and Vegetables
6	Oatmeal Protein Breakfast Bowl	Massaged Spinach Salad	Baked Salmon with Steamed Broccolini
7	Berry Ginger Green Smoothie	Hodgepodge Salad	Shrimp and Green Bean Stir Fry

Create Your New Life Here!